Rainbow Pediatrics Blog 2026

The Invisible Bruise: Why What We Say Matters

Admin — Wed, 01 Apr 2026 04:55:00 GMT

Mary just finished bathing her 18-month-old son and feels completely worn out. Her baby is screaming because he doesn’t want to put on his pajamas, dinner is burning, and her phone keeps buzzing with more work to do before bed. In this stressful moment, Mary feels a rush of anger. She wants to yell or say something harsh just to make the screaming stop and let out her frustration. We call this the “red zone,” a critical moment when parents and caregivers need to pause and consider what they say or do next.

Understanding the Hepatitis B Vaccine

Admin — Wed, 14 Jan 2026 13:25:07 GMT

Across news and social media, there is a lot of conversation about childhood immunizations right now. Our mission at Rainbow Pediatrics is to ensure you feel confident and informed about your child’s care. This month, we’re breaking down the Hepatitis B vaccine: what it is, why it’s recommended, and how it protects your little one’s future.

Potty Training: Is Your Child Ready?

Admin — Fri, 02 Jan 2026 12:26:22 GMT

Learning how to use the toilet is a very exciting time for your child. But when is the “right” time, and how do you help them succeed at it? This month’s blog highlights the signs that your child may be ready for potty training and how to set them up for success. Let’s dive in.

Teach Kids to be Heroes: What it Means to be an Upstander

Admin — Mon, 15 Dec 2025 05:22:00 GMT

Imagine your child watching a friend get mocked on the playground. Their stomach clenches, they want to help, but their feet are glued to the ground. That terrifying feeling? That’s what they need to overcome.

The Dangers of AI and the Youth: How Parents Can Protect Kids and Teens

Admin — Mon, 01 Dec 2025 05:01:00 GMT

A recent study published by the Center for Democracy and Technology found that 1 in 5 high school students has a relationship with an AI chatbot. And this news is on the heels of a 14-year-old committing suicide following a relationship with a character on Character AI.

Safety First! Essential Tips for a Safe and Healthy Holiday Season

Admin — Thu, 13 Nov 2025 14:37:41 GMT

The air is getting crisp, the leaves have changed colors and fallen, beckoning us to begin preparing for Thanksgiving gatherings and the start of the holiday season.

Pediatrician-Approved Tips for Traveling During the Holidays with Kids

Admin — Sat, 01 Nov 2025 05:28:00 GMT

The holidays are a magical time, filled with joy, family, and tradition. But let’s be honest, getting there can feel like a major logistical and willpower feat, especially when you are bringing children. As pediatric providers, we know that traveling during the busiest time of the year—whether by plane, train, or automobile — can add a layer of stress to your schedule. This month’s blog includes pediatrician-approved strategies to help keep your family safe, healthy, and most importantly, happy on the road. Read on for our essential tips to turn that overwhelming journey into a memorable part of your holiday adventure.

Teaching Kids Mindful Eating During the Holidays

Admin — Tue, 14 Oct 2025 06:04:00 GMT

The holidays are a time for indulgence, but they can also be a time for mindful eating. This article provides parents with simple, non-restrictive ways to teach their kids the lifelong skills of moderation and appreciation for food. Learn how to ditch the clean-plate club, involve children in holiday cooking, and use an ‘and’ not ‘or’ approach to encourage balance. Start a new tradition this year by giving your children the gift of a healthy relationship with food and their body.

Ditch the Spoon: A Pediatrician’s Guide to Dosing Kids’ Medications Safely

Admin — Wed, 01 Oct 2025 05:00:00 GMT

As the warm weather recedes, coughs, sneezes, sore throats, and tummy aches become more prevalent. And when your child complains that they aren’t feeling well, it’s important to know how to dose their medication correctly. An analysis of calls to U.S. poison control centers found that a child under six experiences a medication error at home every eight minutes, with dosing medication and frequency mistakes being common. As your trusted pediatric provider, ensuring parents and caregivers correctly dose their child is critical. This blog highlights essential information to help you feel more confident the next time you reach for medicine to help your child feel better.

Understanding Childhood Cancer

Admin — Tue, 16 Sep 2025 05:18:00 GMT

September is a month of new beginnings—from the excitement of a new school year to settling back into routines. But it’s also Childhood Cancer Awareness Month, a time to focus on a cause that impacts families in every community. At Rainbow Pediatrics, we believe that knowledge is a powerful tool. By understanding the basics of childhood cancer, we can all become better advocates for the health and well-being of our children.