Rainbow Pediatrics
Fayetteville Office
1327 Robeson St.
Fayetteville, NC 28305
(910) 486-5437
Fayetteville Office
341 S. McPherson Church Rd
Fayetteville, NC 28303
(910) 920-4428
Hope Mills Office
4469 S. Main St.
Hope Mills, NC 28348
(910) 426-5430
Raeford Office
142 Paraclete Dr.
Raeford, NC 28376
(910) 904-0404

Kids Health – For Every Parent

This is the season for sticky fingers, chocolate-smeared faces, and candy-infused delirium. It’s Halloween – the sweetest time of the year for kids…and, if we’re being truthful, adults, too. We know you are sneaking candy, and it’s okay.  But in all seriousness, Halloween can be a dangerous time – and not just because of the […]

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Understanding the Lasting Impact of Bullying and Putting an End to It It’s bullying prevention month, so let’s talk about it. Bullying doesn’t always appear as it does in the movies. There isn’t always an aggressor beating up a kid on the playground. Today’s bullies can hide behind a screen and torment their victims.  The […]

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The phrase “self-care” has gained popularity as we realize stress and anxiety’s profound impact on our bodies. According to Wikipedia, self-care is the process of establishing behaviors that ensure a holistic wellbeing to promote health and manage illness when it occurs.  Self-care is critical for helping attain balance and wellness in one’s life. Teenagers are […]

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Should I get the flu vaccine?  Yes, you should.  For the 2019-2020 season, the CDC estimates that the flu vaccine prevented 7 million illnesses, 3.4 million medical visits, 100,000 hospitalizations, and 7,100 deaths.  Does it work?  Yes, it does.  Does it prevent all possible strains of the flu?  No, it doesn’t. But it does prevent […]

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“But it has no flavor.” “I hate water.”  Whatever the reason your child gives for not drinking enough water, you should know that if you want to focus on improving their health – pay attention to how much water they drink daily. Children who do not drink water on a given day consume twice the […]

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When it comes to parenting, it is a whole new world out there. The lack of social support, social pressures to create perfect children, working families, unemployment, financial insecurity, and a lack of balance are just a few of the factors associated with an increased risk for parental burnout. If you are struggling with overwhelm, […]

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Oh, the joys of summer. Playing at the pool, lake, and beach, hikes in the mountains, and sleepovers! But when kids get sick, all the fun must temporarily end. In addition to the usual cold, summer flu, and strep throat, here are three other summer illnesses to watch out for. As always, we are here […]

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North Carolina is hot and humid in the summertime. And while we love seeing kids outside playing as much as possible, extreme temperatures put them at risk of heat-related illnesses. From heat stroke and heat exhaustion to sunburns and heat rashes, it is important for parents and caregivers to know how to prevent heat-related illnesses […]

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For as long as humanity has been around, we’ve been walking. Yet, recently, walking has become more deadly than ever before.  Whether walking to school, a friend’s house, or the neighborhood pool, knowing how to cross streets safely is parenting 101. As parents, we must teach children how to be safe. We teach them to […]

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Summer is here and with it comes lots of outside play! From playing at the pool and lake to visiting the beach and camping in the mountains, that extra time outdoors means greater sunburn opportunities. There are many options for sunscreens, but how do you know which are the safest and most effective for your […]

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Every visit to the pediatrician results in a check of some critical factors for health – specifically your child’s weight and height. This information is checked to monitor their growth and as a glimpse into their overall health. Pediatric obesity is a significant problem in North Carolina – a problem that we are addressing head-on […]

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On average, 1 in 36 children will be diagnosed with autism spectrum disorder (ASD) by the time they are eight years old. While this may not seem very common, This comes to roughly 2.8 percent of all children in this age bracket, according to the Centers for Disease Control, which has increased since the 1990s. […]

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Today posted an article last month citing the seven things ER doctors never let their kids do. As pediatric providers, it is our responsibility to help keep children safe. So it is the perfect time to chime in on some things parents should avoid letting their kids do to help keep them safe. Here are […]

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Pediatric wellness exams are essential to maintaining children’s health and well-being. These exams are typically conducted annually and are designed to assess a child’s growth, development, and overall health. One of the most important reasons to prioritize pediatric wellness exams is that they provide an opportunity for early detection and prevention of health problems. During […]

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In 2021, amid the chaos of the pandemic, the American Academy of Child and Adolescent Psychiatry and the Children’s Hospital Association declared a national emergency. The cause for the emergency: pediatric mental health.  It is widely known that mental health disorders are a growing issue in America, especially among our youth. The mental health needs […]

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When your child is sick, you want to help them feel better. The last thing you want to worry about is running from store to store in search of fever-reducing medicines, such as acetaminophen, or its brand name, Tylenol, and coming up short. But that’s the reality for many, and during the flu season, no […]

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There is a growing plague impacting children across the country. And one of the most prevalent places it can be found is in North Carolina.  Childhood obesity is a significant problem in the US. The stigmas and prejudices placed on children with obesity are only a part of the problem. The bigger concern is the […]

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“But mom, I am the only person I know that doesn’t have one.”  Oh, kids can be very good at throwing guilt around. But before giving in, consider if your child is ready to have a cell phone. This blog will discuss cell phones for tweens and teens and how to determine if your child […]

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All parents want to raise children who have high self-esteem. As an adult, you probably know someone strong, confident, and self-assured. Perhaps that’s you. Having a child who can roll with life’s punches is incredibly important. But why do some kids seem more comfortable with themselves than others, and what can parents and caregivers do […]

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Fevers are a normal body response that is a red flag of sorts. It happens to signal that there is a problem somewhere in the body. A fever is usually a sign of an infection, but there are other causes too. For example, checking a child’s temperature when they are all bundled up in blankets […]

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