culinary medicine

Make Food Your Strength, Not Your Weakness.  As parents and caregivers, we want the very best for our children. But there is a rising number of children who are overweight or obese in North Carolina, and that number has been growing steadily since 2012.  The latest data shows that 19.8% of youth ages 10 to […]

As we reach the one-year anniversary of our lives being significantly disrupted by COVID-19, it’s important to recognize the significant impact pandemic-related lifestyle changes have had on our children. From stay-at-home orders and school closings to, for many, limited access to nutritious food and regular exercise, the pandemic has likely exacerbated another epidemic that our […]

According to the State of Childhood Obesity, pediatric obesity rates have declined in North Carolina. But what is being reported state-wide doesn’t correlate with what many pediatric providers are seeing in their offices.  “I am seeing patients every day who are morbidly obese,” said nutritional medicine expert, Laurie Powers, PA-C. “Often, when I look back […]

Infection and disease have an interesting effect on the human body: inflammation. This can be a wonderful thing because healing isn’t possible without an inflammatory response, but when it comes to pediatric mental health, too much of a good thing isn’t so good. Depression, according to a Duke University study, is likely to contribute to […]