exercise and kids
While we all prefer to focus on our children’s positive qualities – their personalities, accomplishments, and milestones – we, as parents, know that they’re still developing the tools to deal with disappointments, stress, uncertainties, and fears. Sometimes, they argue or show aggression. Other times, their moods quickly shift, and they become quiet, distant, or even […]
READ MORE »If your kids are anything like most, they are probably bouncing off the walls a bit right now due to a deficit in physical activity. It has been a very long and challenging year, but thankfully, it appears that some light in the darkness is nearing. The final impact of physical distancing on our youth […]
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