How to Protect Your Kids From Antibiotic Resistance

Antibiotics have saved lives for almost a century since Alexander Fleming discovered penicillin in 1928. They are a crucial tool in modern medicine and help fight and prevent infection. However, the overuse of antibiotics has led to a growing concern: antibiotic resistance. This is particularly concerning for children, who are more susceptible to illness as they grow and develop immunity through exposure.

Understanding Antibiotic Resistance in Kids

When antibiotics are prescribed and used excessively, bacteria can develop resistance to them. This means they become less effective or even ineffective against future infections. Rainbow Pediatrics prescribes antibiotics sparingly and only when they are genuinely needed and will be helpful.

Antibiotics in our Food and Water

As the population grew and the demand for meat products increased, antibiotics were given to animals raised as food to prevent and control infection and to help livestock grow. However, in the 1960s, researchers discovered that some bacteria found in animals became resistant to the effectiveness of antibiotics. 

Doubly concerning, antibiotics have entered our water supply when farms, hospitals, and homes dispose of drugs down the drain, in the toilet, or in the trash. 

The long-term problem with eating food and drinking water with antibiotics is that humans develop resistance to them, making recovery from illness more challenging. We are also seeing more superbugs, such as MRSA and C. diff, sicken children. These superbugs are resistant to some antibiotics, making them harder to kill. 

How Parents and Caregivers Can Protect Their Children from Antibiotic Resistance

As parents and caregivers, we are responsible for our children’s health and well-being. Here are some ways you can protect your children from antibiotic resistance:

1. Choose antibiotic-free foods. Whenever possible, opt for meat and dairy products that are labeled “antibiotic-free,” “no antibiotics used,” or “no antibiotics ever.”
2. Support restaurants that prioritize antibiotic-free practices. You can research online to see what restaurants make this a priority. Some examples include Panera Bread and Chipotle. 
3. Limit antibiotic use in children. Partner with your child’s pediatric provider to minimize unnecessary antibiotics. For example, antibiotics are ineffective against viral infections, such as the common cold or the flu, and shouldn’t be prescribed as treatment.
4. Encourage handwashing for everyone. Washing hands frequently and properly is one of the best ways to prevent illness and the need for antibiotics. Teach your kids to vigorously wash their hands with soap and water for 20 seconds. Humming the “Happy Birthday” song twice is a great timer! 

Combating antibiotic resistance is a collective effort, and you can do your part by following the recommendations in this blog. As always, we are here to help you raise healthy children. Please let us know how we can support you by calling or making an appointment.