Rainbow Pediatrics
Fayetteville Office
1327 Robeson St.

(910) 486-5437
Fayetteville Office
341 S. McPherson
Church Rd
(910) 920-4428
Hope Mills Office
4469 S. Main St.

(910) 426-5430
Raeford Office
142 Paraclete Dr.

(910) 904-0404

Diet & Nutrition

As we reach the one-year anniversary of our lives being significantly disrupted by COVID-19, it’s important to recognize the significant impact pandemic-related lifestyle changes have had on our children. From stay-at-home orders and school closings to, for many, limited access to nutritious food and regular exercise, the pandemic has likely exacerbated another epidemic that our […]

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As parents, you want what is best for your child. Health and happiness are at the top of virtually every parents’ wish list. Did you know that the first five years of your child’s life are critical for setting the foundation for healthy growth and pediatric development? This article will discuss three foundational elements you […]

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You’ve undoubtedly heard that our body uses the food we eat as energy. That’s why it is so important to eat the right foods – so we have sustained energy and the nutrients needed to fuel our activities. But what about in a body that has diabetes and more specifically, diabetes in children?  Diabetes is […]

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Your baby is the apple of your eye, and when it comes time to introduce solid foods, you have a lot of questions. The desire to help your kids get off to the right start nutritionally is priority one. After months of super nutritious breastmilk (or formula), the idea of introducing solids is exciting…and scary. […]

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Ahh, the sunshine. It is packed full of a vitamin critical for building strong bones. But when the cold weather arrives, our ability to pull vitamin D from the sun drastically decreases. So we give our kids lots of milk and cheese to bridge the gap. However, that isn’t enough for everyone. Research suggests that […]

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According to the State of Childhood Obesity, pediatric obesity rates have declined in North Carolina. But what is being reported state-wide doesn’t correlate with what many pediatric providers are seeing in their offices.  “I am seeing patients every day who are morbidly obese,” said nutritional medicine expert, Laurie Powers, PA-C. “Often, when I look back […]

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Babies spit-up. That is just a part of their job. But when the spit-up causes other health issues, it can become a bigger concern for parents.  Gastrointestinal reflux (GER) can happen to anyone, at any age. It happens when the contents within the stomach back up into the esophagus. In an infant, this causes them […]

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My daughter and her friend were talking in the car last week about a girl in their circle who they believe has bulimia. They spoke about how they have talked with her about their concerns to no avail and were curious about what they should do next. They didn’t want to compromise their friend’s trust […]

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Calcium builds strong bones. We get it.  For kids, however, getting enough calcium is critical because their bones are developing and getting enough early in life helps protect them from bone loss as they age. In addition, calcium (and vitamin D, which helps the body absorb calcium) can help prevent Rickets, which is a disease […]

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One in six children in the United States has been diagnosed with obesity. In North Carolina, childhood obesity rates are continuing to climb. According to the State of Obesity, current data shows over 13% of 10 to 17-year-olds and 15% of high school kids being obese and 15% of 2 to 4-year-olds are obese as […]

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Infection and disease have an interesting effect on the human body: inflammation. This can be a wonderful thing because healing isn’t possible without an inflammatory response, but when it comes to pediatric mental health, too much of a good thing isn’t so good. Depression, according to a Duke University study, is likely to contribute to […]

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Proper nutrition is critical for a growing baby. We believe that breastfeeding is the best source of nutrition for infants, but realize that some parents are unable to feed their child this way. Formula is a safe alternative to breastfeeding. The American Academy of Pediatrics recommends iron-fortified formulas that are made from cow’s milk. Cow’s […]

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