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“But it has no flavor.” “I hate water.” Whatever the reason your child gives for not drinking enough water, you should know that if you want to focus on improving their health – pay attention to how much water they drink daily. Children who do not drink water on a given day consume twice the […]
READ MORE »When it comes to parenting, it is a whole new world out there. The lack of social support, social pressures to create perfect children, working families, unemployment, financial insecurity, and a lack of balance are just a few of the factors associated with an increased risk for parental burnout. If you are struggling with overwhelm, […]
READ MORE »Oh, the joys of summer. Playing at the pool, lake, and beach, hikes in the mountains, and sleepovers! But when kids get sick, all the fun must temporarily end. In addition to the usual cold, summer flu, and strep throat, here are three other summer illnesses to watch out for. As always, we are here […]
READ MORE »North Carolina is hot and humid in the summertime. And while we love seeing kids outside playing as much as possible, extreme temperatures put them at risk of heat-related illnesses. From heat stroke and heat exhaustion to sunburns and heat rashes, it is important for parents and caregivers to know how to prevent heat-related illnesses […]
READ MORE »For as long as humanity has been around, we’ve been walking. Yet, recently, walking has become more deadly than ever before. Whether walking to school, a friend’s house, or the neighborhood pool, knowing how to cross streets safely is parenting 101. As parents, we must teach children how to be safe. We teach them to […]
READ MORE »Summer is here and with it comes lots of outside play! From playing at the pool and lake to visiting the beach and camping in the mountains, that extra time outdoors means greater sunburn opportunities. There are many options for sunscreens, but how do you know which are the safest and most effective for your […]
READ MORE »Every visit to the pediatrician results in a check of some critical factors for health – specifically your child’s weight and height. This information is checked to monitor their growth and as a glimpse into their overall health. Pediatric obesity is a significant problem in North Carolina – a problem that we are addressing head-on […]
READ MORE »On average, 1 in 36 children will be diagnosed with autism spectrum disorder (ASD) by the time they are eight years old. While this may not seem very common, This comes to roughly 2.8 percent of all children in this age bracket, according to the Centers for Disease Control, which has increased since the 1990s. […]
READ MORE »Today posted an article last month citing the seven things ER doctors never let their kids do. As pediatric providers, it is our responsibility to help keep children safe. So it is the perfect time to chime in on some things parents should avoid letting their kids do to help keep them safe. Here are […]
READ MORE »Vaccinations are crucial for children’s health as they protect them from serious illnesses. They stimulate the body’s immune system to recognize and fight specific diseases. Vaccinations protect the individual child and help prevent the spread of diseases to others in the community. For these reasons, it is important to follow recommended vaccination schedules to ensure […]
READ MORE »Pediatric wellness exams are essential to maintaining children’s health and well-being. These exams are typically conducted annually and are designed to assess a child’s growth, development, and overall health. One of the most important reasons to prioritize pediatric wellness exams is that they provide an opportunity for early detection and prevention of health problems. During […]
READ MORE »In 2021, amid the chaos of the pandemic, the American Academy of Child and Adolescent Psychiatry and the Children’s Hospital Association declared a national emergency. The cause for the emergency: pediatric mental health. It is widely known that mental health disorders are a growing issue in America, especially among our youth. The mental health needs […]
READ MORE »When your child is sick, you want to help them feel better. The last thing you want to worry about is running from store to store in search of fever-reducing medicines, such as acetaminophen, or its brand name, Tylenol, and coming up short. But that’s the reality for many, and during the flu season, no […]
READ MORE »There is a growing plague impacting children across the country. And one of the most prevalent places it can be found is in North Carolina. Childhood obesity is a significant problem in the US. The stigmas and prejudices placed on children with obesity are only a part of the problem. The bigger concern is the […]
READ MORE »“But mom, I am the only person I know that doesn’t have one.” Oh, kids can be very good at throwing guilt around. But before giving in, consider if your child is ready to have a cell phone. This blog will discuss cell phones for tweens and teens and how to determine if your child […]
READ MORE »All parents want to raise children who have high self-esteem. As an adult, you probably know someone strong, confident, and self-assured. Perhaps that’s you. Having a child who can roll with life’s punches is incredibly important. But why do some kids seem more comfortable with themselves than others, and what can parents and caregivers do […]
READ MORE »Fevers are a normal body response that is a red flag of sorts. It happens to signal that there is a problem somewhere in the body. A fever is usually a sign of an infection, but there are other causes too. For example, checking a child’s temperature when they are all bundled up in blankets […]
READ MORE »Does your child have a sweet tooth? Do their sugar cravings create issues with mealtime? If you’re trying to instill good health habits in them by encouraging them to play sports, eat their veggies, and drink water, then don’t let their desire to eat sweets undermine those efforts. This year is already becoming a doozy […]
READ MORE »Children get sick. That is something we can expect. We also expect children to recover. For the past 2 ½ years, we’ve learned to listen to specific cues of illness, fearing it may be COVID-19. But another illness is packing pediatric hospital beds throughout North Carolina. Its name is RSV or respiratory syncytial virus, and […]
READ MORE »We are facing a mental health crisis. An alarming number of children and teens are struggling with feelings of hopelessness and depression. Many are also having thoughts of suicide. During the height of the pandemic in 2020, the number of children who went to the Emergency Department for mental health issues increased by 24 percent […]
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