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Seven Ways New Moms Can Help Avoid Postpartum Depression Amid COVID

When a baby is born, friends and family gather to celebrate the new arrival. However, that was before COVID-19. Today, many new moms are struggling with loneliness, exhaustion, and fear. Without a social support system to lend a hand, many feel emotionally and physically overwhelmed. Outside of the apparent need to safeguard against COVID, new […]

Parental Burnout: Four Tips for Parents

Summer is usually a time for camps, trips to the pool, sleepovers, and listening to the joyful sounds of kids giggling outside while playing. But this year is different. This year, most camps are closed. Pools aren’t open, and sleepovers aren’t permitted. Making matters even more challenging for working families: daycares aren’t open. Back in […]

The Damaging Effect of Racism and Discrimination on Children in America

The recent events surrounding racial discrimination have caused a cacophony of sounds from people on both sides of the argument. While the adults fight for injustices near and far, children are left with a myriad of feelings. Understanding racism and its effect on children is critical for parents, teachers, and everyone. The fact of the […]

Debunking Scoliosis: 5 Myths You Should Stop Believing

Scoliosis is a common spine condition that is most often diagnosed during adolescence. Scoliosis occurs when the vertebrae form a curve as opposed to being straight. While small curves do not usually cause a problem, they can worsen. There are approximately 3 million new cases diagnosed each year in the United States. While there are […]

COVID and Multisystem Inflammatory Disorder: What Parents Need to Know

New research and media coverage surrounding the mysterious illness affecting children and adolescents have many parents rapt with concern. It is called Multisystem Inflammatory Disorder in Children, or MIS-C, and while around 220 confirmed or suspected cases had been reported, the latest research indicates it may be connected with COVID-19. North Carolina is actively monitoring […]

Pediatric Immunization Rates Plummet and How This Can Impact Your Child

Many parents are avoiding the pediatrician’s office due to concerns about COVID-19. This means well-child appointments are being postponed, and necessary pediatric immunizations aren’t being administered on time. Public health experts warn that collateral damage from the current crisis epidemic could show up as outbreaks of vaccine-preventable diseases, such as measles and whooping cough. National […]

Pediatrician Approved Tips for Helping Families Thrive During Social Distancing

Too much of a good thing can be a little overwhelming. The current health pandemic has given us many things to be concerned about but has also provided many things for which to be thankful. Despite this, many families are struggling in search of some semblance of normalcy and peace amid the chaos. Fear and […]

Ten Tips for Staying Active and Positive in Isolation from COVID-19

Depending on the age of your children, the isolation caused by COVID-19 can cause feelings that are both positive and negative. It can be hard to watch kids who usually are very active sit still in front of screens for many hours of the day. With access to gyms closed and access to parks limited, […]

Eight Things Parents Need to Know About Coronavirus COVID-19

This past week, the first two positive cases of Coronavirus-COVID-19 were reported in North Carolina. With that change, many parents are concerned about the safety of their families. Here’s what your trusted pediatricians and the American Academy of Pediatrics wants you to know about Coronavirus COVID-19. What is Coronavirus (COVID-19)? While Coronaviruses are common causes […]

Not Another Shot! Effective At-Home Allergy Treatment

Allergies can be downright miserable for the person suffering from them. They feel like having a cold, causing symptoms such as sneezing, a running nose, and fatigue. Allergies affect a child’s ability to focus in school, resulting in missed school days, as well as limiting their ability to enjoy time with family and friends. Knowing […]

Five Reasons All Children Should Have a Dentist by Age One

The American Academy of Pediatric Dentistry recommends that children receive their first dental exam when the first tooth appears or by age 1. Does that seem early to you? Those budding teeth are just temporary. Does a dental exam at such a young age really matter? Small children are downright squirmy and have short attention […]

Four Ways to Prevent Birth Defects

When dreaming about having a baby, we yearn for a healthy, full-term infant. While some birth defects cannot be prevented, others can. Some things can be done to prepare the body for a healthy pregnancy. The challenge, however, is making sure women know precisely how and when they should get their body ready for having […]

Pediatric Obesity Rates in North Carolina are Not Adding Up

According to the State of Childhood Obesity, pediatric obesity rates have declined in North Carolina. But what is being reported state-wide doesn’t correlate with what many pediatric providers are seeing in their offices. “I am seeing patients every day who are morbidly obese,” said nutritional medicine expert, Laurie Powers, PA-C. “Often, when I look back […]

Is My Child Ready for Contact Lenses?

There are the kids who love glasses and how they look in them, and there are kids who would prefer not to have to wear them. No matter the person, at some point or another, contact lenses may become a topic of conversation. Here are some readiness tips and age-appropriate considerations to help you decide […]

Whooping Cough Vaccine: Why it is Not Just for Kids

Perhaps you’ve seen the commercials. Mom and Dad bring home their beautiful new baby and Grandma comes to visit. She kisses and hugs her new grandbaby in loving endearment. In addition to the love she shares with her new grandbaby, she also shares a highly contagious respiratory infection. Whooping cough, also known as pertussis, is […]

Four Answers to the Most Common Questions About Managing Reflux in Babies

Babies spit-up. That is just a part of their job. But when the spit-up causes other health issues, it can become a bigger concern for parents. Gastrointestinal reflux (GER) can happen to anyone, at any age. It happens when the contents within the stomach back up into the esophagus. In an infant, this causes them […]

Identifying and Addressing Eating Disorders in Kids

My daughter and her friend were talking in the car last week about a girl in their circle who they believe has bulimia. They spoke about how they have talked with her about their concerns to no avail and were curious about what they should do next. They didn’t want to compromise their friend’s trust […]

Four Ways to Overcome Bullying

Kindness counts. But sometimes it seems that no matter how much we instill the importance of being kind into our children, they are forced to face adversity. How we and they handle adversity is much different than years ago. Bullies have been around for thousands of years. Recently, however, we have begun to see the […]

What to Expect from the 2019/2020 Flu Vaccine

It is that time of the year again. Time to make the annual trek to the doctor’s office to help reduce the risk of getting the flu this season. Here are the top eleven answers to questions or concerns most parents have about the flu and the 2019/2020 flu vaccine. Have there been cases of […]