Kids Health – For Every Parent

The Dangers of AI and the Youth: How Parents Can Protect Kids and Teens

A recent study published by the Center for Democracy and Technology found that 1 in 5 high school students has a relationship with an AI chatbot. And this news is on the heels of a 14-year-old committing suicide following a relationship with a character on Character AI. As we increasingly rely on technology for asking […]

Safety First! Essential Tips for a Safe and Healthy Holiday Season

The air is getting crisp, the leaves have changed colors and fallen, beckoning us to begin preparing for Thanksgiving gatherings and the start of the holiday season. November is National Child Safety and Protection Month, providing us, your trusted pediatric team, with the opportunity to focus on actions you can take to protect the little […]

Pediatrician-Approved Tips for Traveling During the Holidays with Kids

The holidays are a magical time, filled with joy, family, and tradition. But let’s be honest, getting there can feel like a major logistical and willpower feat, especially when you are bringing children. As pediatric providers, we know that traveling during the busiest time of the year—whether by plane, train, or automobile — can add […]

Teaching Kids Mindful Eating During the Holidays

The holidays are a time for indulgence, but they can also be a time for mindful eating. This article provides parents with simple, non-restrictive ways to teach their kids the lifelong skills of moderation and appreciation for food. Learn how to ditch the clean-plate club, involve children in holiday cooking, and use an ‘and’ not ‘or’ approach to encourage balance. […]

Ditch the Spoon: A Pediatrician’s Guide to Dosing Kids’ Medications Safely

As the warm weather recedes, coughs, sneezes, sore throats, and tummy aches become more prevalent. And when your child complains that they aren’t feeling well, it’s important to know how to dose their medication correctly. An analysis of calls to U.S. poison control centers found that a child under six experiences a medication error at […]

Understanding Childhood Cancer

September is a month of new beginnings—from the excitement of a new school year to settling back into routines. But it’s also Childhood Cancer Awareness Month, a time to focus on a cause that impacts families in every community. At Rainbow Pediatrics, we believe that knowledge is a powerful tool. By understanding the basics of […]

What Parents and Caregivers Should Know About This Coming Flu Season

Back to school means flu season is nearing, and to help parents and caregivers prepare their families for the healthiest winter ahead, we’ve put together important information about this year’s vaccine. The Centers for Disease Control and Prevention (CDC) provides updated recommendations each year to help protect everyone against the flu. The importance of getting […]

Why Regular Wellness Exams are Crucial for Your Child’s Health

Wellness exams are a cornerstone of good health management for everyone, but they are especially vital for children. The American Academy of Pediatrics (AAP) even provides a recommended schedule for these check-ups, emphasizing that some children with developmental, psychosocial, or chronic health conditions may require more frequent visits. These annual examinations are important until a […]

Navigating Childhood Allergies: Your Top Questions Answered

As parents, we’re dedicated to keeping our children healthy and safe. It’s natural to worry about them developing childhood allergies, especially since allergies can lead to missed school days and, in some cases, even life-threatening reactions. To help you make informed decisions for your child’s health, we’ve compiled answers to the six most common questions […]

Understanding the Hair Pulling Disorder Called Trichotillomania

Lexi moved around a lot as a military kid. While she enjoyed living in exciting new places, finding friends was sometimes difficult. While in middle school, she moved again and had a difficult time assimilating. Both at school and in sports, she was bullied. To help alleviate the overwhelming tension and fear she felt, Lexi […]

Childhood Anxiety Often Goes Undetected. Here’s How to Identify It

As parents, we are fortunate to be front and center to observe the many milestones our children celebrate. While first steps and budding vocabularies are glorious to witness, occasional fussiness and clinginess also come with the territory. But what happens when that fussiness seems persistent, those worries become overwhelming, or that clinginess starts interfering with […]

Navigating Back-to-School, Sports, and Other Forms

Ah, paperwork. Just the word can sometimes bring a sigh! It’s true that as the school year wraps up and the allure of summer fun takes center stage here in North Carolina, those essential sports physicals and back-to-school forms can easily slip down the to-do list. Before you know it, the calendar flips, and a […]

More than 50% of Pediatric Practices Refuse Unvaccinated Children. Here’s Why.

Thanks to advancements in medicine, particularly in the field of vaccines, the human race is living longer than our ancestors. Outbreaks of smallpox, whooping cough, and polio are a thing of the past in the US. However, the recent measles outbreaks, particularly among unvaccinated populations, underscore the importance of mandatory vaccination policies at all four […]

Pediatric Asthma: Understanding How to Help Kids Breathe Easier

We often don’t think about breathing until it becomes a struggle. For children living with asthma, that struggle can feel like a tight squeeze on their chest, leading to shortness of breath, persistent coughing, and that telltale wheezing sound. Pediatric asthma is common, especially in young children, as they are naturally smaller than adults, making […]

The Profound Impact of Vision on Your Child’s Development

As parents, we want the best for our kids but often inadvertently overlook vision. Poor vision can have far-reaching consequences on developing children, impacting their learning, social interactions, and overall well-being. Children learn by observing, exploring by seeing and connecting with others through eye contact and facial expressions. When vision is compromised, these fundamental experiences […]

The Power of Play: Why It’s Crucial for Child Development

For thousands of years, play has been a part of a child’s development. In ancient times, Plato and Aristotle touted the significance of play in child development. And while the way children play has changed over the centuries, it remains critically important for growing kids. Play isn’t just a great way for kids to burn […]

Pediatrician-Approved Wellness Goals for 2025

2025 is well underway, and we hope yours is going well. Likely, you have established goals for yourself regarding health and happiness. We know your family’s health is essential to you, so we’ve listed eight wellness goals to help your children stay healthy in 2025 and build memories that last a lifetime. Check seat belts […]

Red Dye No. 3: What Parents and Caregivers Need to Know

Humans are attracted to foods that are vibrant in color. The bright red color synonymous with popsicles, candy, cereal, and even some medications like cough syrup and gummy vitamins has been banned by the US Food and Drug Administration (FDA). Many parents worry about what past use of products containing red dye No. 3 means […]

Strep Throat: Secret Symptoms You Should Know About

When your child tells you their throat hurts, you likely cycle through the potential causes so you can help them feel better. While post-nasal drip can cause a sore throat, you likely also ponder the possibility that your child has strep. You may be surprised to learn that strep throat often rears its ugly head […]

How to Protect Your Kids From Antibiotic Resistance

Antibiotics have saved lives for almost a century since Alexander Fleming discovered penicillin in 1928. They are a crucial tool in modern medicine and help fight and prevent infection. However, the overuse of antibiotics has led to a growing concern: antibiotic resistance. This is particularly concerning for children, who are more susceptible to illness as […]