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Chubby babies are cute. Who doesn’t love rolls and folds on a baby? But when those rolls and folds follow children as they age, they can become a big problem accompanying long-term health risks. Obesity in children is a growing problem, with some of the blame being placed on overly processed foods. COVID-19 didn’t help […]
READ MORE »This is the season for sticky fingers, chocolate-smeared faces, and candy-infused delirium. It’s Halloween – the sweetest time of the year for kids…and, if we’re being truthful, adults, too. We know you are sneaking candy, and it’s okay. But in all seriousness, Halloween can be a dangerous time – and not just because of the […]
READ MORE »Understanding the Lasting Impact of Bullying and Putting an End to It It’s bullying prevention month, so let’s talk about it. Bullying doesn’t always appear as it does in the movies. There isn’t always an aggressor beating up a kid on the playground. Today’s bullies can hide behind a screen and torment their victims. The […]
READ MORE »The phrase “self-care” has gained popularity as we realize stress and anxiety’s profound impact on our bodies. According to Wikipedia, self-care is the process of establishing behaviors that ensure a holistic wellbeing to promote health and manage illness when it occurs. Self-care is critical for helping attain balance and wellness in one’s life. Teenagers are […]
READ MORE »Should I get the flu vaccine? Yes, you should. For the 2019-2020 season, the CDC estimates that the flu vaccine prevented 7 million illnesses, 3.4 million medical visits, 100,000 hospitalizations, and 7,100 deaths. Does it work? Yes, it does. Does it prevent all possible strains of the flu? No, it doesn’t. But it does prevent […]
READ MORE »“But it has no flavor.” “I hate water.” Whatever the reason your child gives for not drinking enough water, you should know that if you want to focus on improving their health – pay attention to how much water they drink daily. Children who do not drink water on a given day consume twice the […]
READ MORE »When it comes to parenting, it is a whole new world out there. The lack of social support, social pressures to create perfect children, working families, unemployment, financial insecurity, and a lack of balance are just a few of the factors associated with an increased risk for parental burnout. If you are struggling with overwhelm, […]
READ MORE »Oh, the joys of summer. Playing at the pool, lake, and beach, hikes in the mountains, and sleepovers! But when kids get sick, all the fun must temporarily end. In addition to the usual cold, summer flu, and strep throat, here are three other summer illnesses to watch out for. As always, we are here […]
READ MORE »North Carolina is hot and humid in the summertime. And while we love seeing kids outside playing as much as possible, extreme temperatures put them at risk of heat-related illnesses. From heat stroke and heat exhaustion to sunburns and heat rashes, it is important for parents and caregivers to know how to prevent heat-related illnesses […]
READ MORE »For as long as humanity has been around, we’ve been walking. Yet, recently, walking has become more deadly than ever before. Whether walking to school, a friend’s house, or the neighborhood pool, knowing how to cross streets safely is parenting 101. As parents, we must teach children how to be safe. We teach them to […]
READ MORE »Summer is here and with it comes lots of outside play! From playing at the pool and lake to visiting the beach and camping in the mountains, that extra time outdoors means greater sunburn opportunities. There are many options for sunscreens, but how do you know which are the safest and most effective for your […]
READ MORE »Every visit to the pediatrician results in a check of some critical factors for health – specifically your child’s weight and height. This information is checked to monitor their growth and as a glimpse into their overall health. Pediatric obesity is a significant problem in North Carolina – a problem that we are addressing head-on […]
READ MORE »On average, 1 in 36 children will be diagnosed with autism spectrum disorder (ASD) by the time they are eight years old. While this may not seem very common, This comes to roughly 2.8 percent of all children in this age bracket, according to the Centers for Disease Control, which has increased since the 1990s. […]
READ MORE »Today posted an article last month citing the seven things ER doctors never let their kids do. As pediatric providers, it is our responsibility to help keep children safe. So it is the perfect time to chime in on some things parents should avoid letting their kids do to help keep them safe. Here are […]
READ MORE »Vaccinations are crucial for children’s health as they protect them from serious illnesses. They stimulate the body’s immune system to recognize and fight specific diseases. Vaccinations protect the individual child and help prevent the spread of diseases to others in the community. For these reasons, it is important to follow recommended vaccination schedules to ensure […]
READ MORE »Pediatric wellness exams are essential to maintaining children’s health and well-being. These exams are typically conducted annually and are designed to assess a child’s growth, development, and overall health. One of the most important reasons to prioritize pediatric wellness exams is that they provide an opportunity for early detection and prevention of health problems. During […]
READ MORE »In 2021, amid the chaos of the pandemic, the American Academy of Child and Adolescent Psychiatry and the Children’s Hospital Association declared a national emergency. The cause for the emergency: pediatric mental health. It is widely known that mental health disorders are a growing issue in America, especially among our youth. The mental health needs […]
READ MORE »When your child is sick, you want to help them feel better. The last thing you want to worry about is running from store to store in search of fever-reducing medicines, such as acetaminophen, or its brand name, Tylenol, and coming up short. But that’s the reality for many, and during the flu season, no […]
READ MORE »There is a growing plague impacting children across the country. And one of the most prevalent places it can be found is in North Carolina. Childhood obesity is a significant problem in the US. The stigmas and prejudices placed on children with obesity are only a part of the problem. The bigger concern is the […]
READ MORE »“But mom, I am the only person I know that doesn’t have one.” Oh, kids can be very good at throwing guilt around. But before giving in, consider if your child is ready to have a cell phone. This blog will discuss cell phones for tweens and teens and how to determine if your child […]
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