Overcoming Common Breastfeeding Challenges: What New Moms Need to Know

Bringing a new life into the world is a joyous and life-changing experience. For many new mothers, breastfeeding is a beautiful and bonding way to nourish their baby. However, it’s not always a walk in the park. From latching difficulties to concerns about milk supply, breastfeeding can present various challenges. Fortunately, many of these obstacles can be overcome with the proper support and guidance from lactation consultants and pediatricians. 

Latching Difficulties

One of the most common challenges new mothers face when breastfeeding is an improper latch. Latching difficulties can occur due to factors such as experience, oral issues in the baby such as tongue tie, incorrect positioning and latch technique, nipple shape and size, engorged breasts, and medical conditions. Maternal stress and anxiety can also make latching challenging. At Rainbow Pediatrics, we offer lactation consulting services to provide hands-on assistance to help the baby achieve a good latch. Your baby’s pediatric provider will also monitor weight gain to ensure they are healthy.

Low Milk Supply

About 10 to 15 percent of new moms experience low milk supply, which is one of the most common causes of early weaning. Various factors can contribute to this, but the most common cause is not emptying the breasts fully during feedings (or pumping) and not receiving enough stimulation while breastfeeding. Stress and certain medical conditions, such as thyroid or hormonal imbalances, can also impact milk supply. A poor latch can cause breasts not to empty completely, just as an incorrectly sized pump flange can create issues.

A low milk supply is likely not an issue if your baby is breastfeeding regularly and gaining weight. However, if you exclusively breastfeed and your baby is not gaining enough weight, milk supply may be an issue. Your pediatric provider will monitor your baby’s weight to ensure they are receiving adequate nutrition. Breastfeeding or pumping more often is the best way to tackle a low milk supply. Feed when your baby demands it rather than on a schedule. If you are pumping, pump at least eight times in 24 hours. And be sure to drink plenty of water. Hydration is critical to having an adequate milk supply.

Engorgement and Mastitis

Engorgement, a condition characterized by swollen, painful breasts, and mastitis, an inflammation of the breast tissue, can make breastfeeding uncomfortable and challenging. While engorged breasts are most common soon after delivery, they can happen at any time. The best treatments for this include lymphatic massage and applying cold compresses to the breast. Breastfeeding while on your side can also be helpful. La Leche League provided this video for how to perform lymphatic massage here: https://www.youtube.com/watch?v=-0Uwx7L47cg.

A blocked milk duct or a bacterial infection often causes mastitis. Despite the discomfort, it is important to continue breastfeeding on the side that has mastitis. It is not contagious and will not pass on to your baby.

Painful Nipples

Sore or cracked nipples are a common complaint among breastfeeding mothers. Ensuring a proper latch is critical to reducing the risk of this common issue. Nipple creams, ointments, and warm compresses can help them heal. After each feeding, let the nipples air dry and avoid using harsh soaps or alcohol-based products. If you are still struggling with painful nipples, schedule a consultation with our lactation consultant.

Emotional Support

The emotional toll of breastfeeding challenges should not be overlooked. Many mothers experience feelings of frustration, guilt, and inadequacy when faced with difficulties. Lactation consultants and pediatricians are crucial in providing compassionate support and encouragement. They can offer reassurance, practical tips, and resources to help mothers navigate the emotional aspects of breastfeeding. We are here whenever and however you need us.

While breastfeeding challenges are common, they are not insurmountable. Getting support early on is critical to success. Our pediatrician and lactation consultant are here to help you through this journey. Give us a call to schedule an appointment. 

Another breastfeeding resource can be found here: https://www.rainbowpeds.net/tips-for-overcoming-breastfeeding-pain/