anxiety in kids

We are facing a mental health crisis. An alarming number of children and teens are struggling with feelings of hopelessness and depression. Many are also having thoughts of suicide. During the height of the pandemic in 2020, the number of children who went to the Emergency Department for mental health issues increased by 24 percent […]

While we all prefer to focus on our children’s positive qualities – their personalities, accomplishments, and milestones – we as parents know that they’re still developing the tools to deal with disappointments, stress, uncertainties, and fears. Sometimes, they argue or show aggression. Other times, their moods quickly shift, and they become quiet, distant, or even […]

Most parents want to help their children grow into calm and easy-going adults. Yet, some children seem wired from a young age to be more susceptible to the stressors of life. Anxiety is a normal emotion that is often triggered by stress. It can appear as worry, apprehension, fear or distress. As children grow, they […]