body image

Obesity is a growing problem in the US. With the average lifespan dropping once again, we must do everything we can to ensure a healthy body and mind in our growing children. As this year ends and a new begins, we consider what we can do differently or better. The most common resolution is to […]

The goal of most parents is to raise children that have a positive self-image and are healthy. Yet, many find this challenging in such a media and appearance-centric society. Children are mistakenly learning at a very young age that the outer appearance is what matters. The impact this line of thinking has on young minds […]